Amy Southgate

Current Nominations

Metro South & Metro North All Junior Selections 2026

Event	Seed	Heat	Lane	Time
13 - 14Yr 50M Butterfly	40.92	2/5	8	4:00 PM
32 - 14Yr 50M Backstroke	41.09	3/5	8	4:20 PM
51 - 14Yr 50M Breaststroke	48.29	2/5	7	4:44 PM
70 - 14Yr 50M Freestyle	33.84	2/6	3	5:06 PM

Meet Results

D5 Long Course Meet

10/01/2026 - 14 - Long Course

	100M Freestyle	50M Backstroke	50M Butterfly	50M Freestyle
Time	1:16.60	41.09	40.92	33.84
PB	1:19.66	41.86	N/A	34.52
	-3.06	-0.77		-0.68

MSC Splash Ten SC Meet

31/08/2025 - 14 - Short Course

	100M Backstroke	50M Backstroke	50M Breaststroke	50M Freestyle
Time	1:29.19	41.18	46.02	34.38
PB	N/A	39.42	46.84	39.13
		+1.76	-0.82	-4.75

Firbank Aquastars 2025 Winter SC Meet

21/06/2025 - 13 - Short Course

	100M Freestyle	50M Backstroke	50M Breaststroke	50M Butterfly
Time	1:17.37	39.42	46.84	38.21
PB	1:26.53	41.79	46.95	39.14
	-9.16	-2.37	-0.11	-0.93

Ivanhoe Swim SC Meet

24/05/2025 - 13 - Short Course

	50M Backstroke	50M Breaststroke	50M Butterfly
Time	41.79	46.95	39.14
PB	44.89	51.12	N/A
	-3.10	-4.17

DVE Aquatic LC Qualifying Meet

15/03/2025 - 13 - Long Course

	200M Freestyle	50M Backstroke	50M Breaststroke
Time	2:49.95	42.08	48.29
PB	N/A	41.86	48.29
		+0.22

2025 CGSAV Division 1 Swimming Carnival

27/02/2025 - 13 - Long Course

	50M Backstroke	50M Freestyle
Time	41.86	34.52
PB	42.21	35.62
	-0.35	-1.10

2025 Metro North All Junior Selection trials

09/02/2025 - 13 - Long Course

	50M Backstroke	50M Breaststroke	50M Freestyle
Time	42.21	48.29	35.62
PB	44.85	49.81	36.63
	-2.64	-1.52	-1.01

DVE Jackson Car Qualifying Meet

01/02/2025 - 13 - Long Course

	100M Freestyle	50M Backstroke	50M Breaststroke	50M Freestyle
Time	1:19.66	44.85	49.81	36.63
PB	N/A	N/A	N/A	N/A

Yarra Plenty Waves SC Qualifying Meet

30/06/2024 - 12 - Short Course

	100M Freestyle	50M Backstroke	50M Breaststroke	50M Freestyle
Time	1:28.53	45.22	51.12	39.13
PB	1:26.53	44.89	52.13	39.18
	+2.00	+0.33	-1.01	-0.05

DVE Aquatic SC Qualifying Meet

25/05/2024 - 12 - Short Course

	100M Freestyle	100M Medley	50M Backstroke	50M Breaststroke	50M Freestyle
Time	1:26.53	1:38.82	44.89	52.13	39.18
PB	N/A	N/A	N/A	N/A	N/A

Qualifying Meets

2026 Australian Age Championships

11/04/2026 - 18/04/2026 - 14 - Long Course

Comparing Seed Time to 14 QT

Qualifying period: 01/05/2025 - 23/03/2026

14	Freestyle						Backstroke			Breaststroke			Butterfly			Medley
Distance	50M	100M	200M	400M	800M	1500M	50M	100M	200M	50M	100M	200M	50M	100M	200M	200M	400M
Seed Time	33.84	1:16.60	NT	NT	NT	NT	41.09	NT	NT	NT	NT	NT	40.92	NT	NT	NT	NT
QT	28.27	1:01.84	2:14.92	4:42.56	9:35.25	18:25.40	32.80	1:10.97	2:33.41	36.58	1:20.90	2:54.24	30.66	1:09.08	2:35.91	2:33.15	5:26.69
	+5.57	+14.76					+8.29						+10.26

2026 Victorian Last Chance National Qualifying Competition

22/03/2026 - 14 - Long Course

Comparing Seed Time to 14 QT

Qualifying period: 01/05/2025 - 09/03/2026

14	Freestyle				Backstroke			Breaststroke			Butterfly			Medley
Distance	50M	100M	200M	400M	50M	100M	200M	50M	100M	200M	50M	100M	200M	200M	400M
Seed Time	33.84	1:16.60	NT	NT	41.09	NT	NT	NT	NT	NT	40.92	NT	NT	NT	NT
QT	28.77	1:03.34	2:17.92	4:47.56	33.30	1:12.47	2:36.41	37.08	1:22.40	2:57.24	31.16	1:10.58	2:38.91	2:36.15	5:31.69
	+5.07	+13.26			+7.79						+9.76

Open	Freestyle				Backstroke			Breaststroke			Butterfly			Medley
Distance	50M	100M	200M	400M	50M	100M	200M	50M	100M	200M	50M	100M	200M	200M	400M
Seed Time	33.84	1:16.60	NT	NT	41.09	NT	NT	NT	NT	NT	40.92	NT	NT	NT	NT
QT	28.06	1:01.04	2:13.63	4:41.95	32.46	1:09.81	2:30.54	36.21	1:19.23	2:50.16	29.85	1:06.03	2:30.04	2:29.80	5:17.76
	+5.78	+15.56			+8.63						+11.07

2026 Mattioli Victorian Open LC Championships

13/02/2026 - 15/02/2026 - 14 - Long Course

Comparing Seed Time to Open QT

Qualifying period: 13/02/2026 - 29/01/2027

Open	Freestyle						Backstroke			Breaststroke			Butterfly			Medley
Distance	50M	100M	200M	400M	800M	1500M	50M	100M	200M	50M	100M	200M	50M	100M	200M	200M	400M
Seed Time	NT	NT	NT	NT	NT	NT	NT	NT	NT	NT	NT	NT	NT	NT	NT	NT	NT
QT	29.08	1:01.52	2:15.93	4:41.95	9:47.26	18:48.13	33.20	1:11.69	2:33.59	37.50	1:21.40	2:55.64	30.57	1:09.10	2:35.94	2:35.85	5:27.59

2026 Victorian Metro LC Championships

23/01/2026 - 25/01/2026 - 14 - Long Course

Comparing Seed Time to 14-15 QT

Qualifying period: 23/01/2026 - 08/01/2027

14-15	Freestyle	Backstroke	Breaststroke	Butterfly	Medley
Distance	100M	100M	100M	100M	200M
Seed Time	NT	NT	NT	NT	NT
QT	1:08.80	1:20.66	1:30.86	1:17.68	2:52.15

Open	Freestyle			Backstroke		Breaststroke		Butterfly		Medley
Distance	100M	200M	400M	100M	200M	100M	200M	100M	200M	400M
Seed Time	NT	NT	NT	NT	NT	NT	NT	NT	NT	NT
QT	1:02.78	2:18.93	4:55.98	1:12.58	2:37.18	1:24.45	3:00.00	1:12.20	2:39.80	5:39.60

25/26 Mattioli Victorian Age LC Championships

11/12/2025 - 15/12/2025 - 14 - Long Course

Comparing Seed Time to 15 QT

Qualifying period: 11/12/2025 - 26/11/2026

15	Freestyle						Backstroke			Breaststroke			Butterfly			Medley
Distance	50M	100M	200M	400M	800M	1500M	50M	100M	200M	50M	100M	200M	50M	100M	200M	200M	400M
Seed Time	33.84	1:16.60	NT	NT	NT	NT	41.09	NT	NT	NT	NT	NT	40.92	NT	NT	NT	NT
QT	29.59	1:05.23	2:23.87	5:08.16	10:24.17	19:55.08	35.18	1:16.59	2:43.79	40.86	1:26.21	3:04.85	33.01	1:13.74	2:47.47	2:42.97	5:37.55
	+4.25	+11.37					+5.91						+7.91

Long Course

Freestyle

50M Freestyle

Date	Meet	Time
10/01/2026 - 14	D5 Long Course Meet	33.84
27/02/2025 - 13	2025 CGSAV Division 1 Swimming Carnival	34.52
09/02/2025 - 13	2025 Metro North All Junior Selection trials	35.62
01/02/2025 - 13	DVE Jackson Car Qualifying Meet	36.63

100M Freestyle

Date	Meet	Time
10/01/2026 - 14	D5 Long Course Meet	1:16.60
01/02/2025 - 13	DVE Jackson Car Qualifying Meet	1:19.66

200M Freestyle

Date	Meet	Time
15/03/2025 - 13	DVE Aquatic LC Qualifying Meet	2:49.95

400M Freestyle

800M Freestyle

1500M Freestyle

Backstroke

50M Backstroke

Date	Meet	Time
10/01/2026 - 14	D5 Long Course Meet	41.09
15/03/2025 - 13	DVE Aquatic LC Qualifying Meet	42.08
27/02/2025 - 13	2025 CGSAV Division 1 Swimming Carnival	41.86
09/02/2025 - 13	2025 Metro North All Junior Selection trials	42.21
01/02/2025 - 13	DVE Jackson Car Qualifying Meet	44.85

100M Backstroke

200M Backstroke

Breaststroke

50M Breaststroke

Date	Meet	Time
15/03/2025 - 13	DVE Aquatic LC Qualifying Meet	48.29
09/02/2025 - 13	2025 Metro North All Junior Selection trials	48.29
01/02/2025 - 13	DVE Jackson Car Qualifying Meet	49.81

100M Breaststroke

200M Breaststroke

Butterfly

50M Butterfly

Date	Meet	Time
10/01/2026 - 14	D5 Long Course Meet	40.92

100M Butterfly

200M Butterfly

Individual Medley

200M Individual Medley

400M Individual Medley

Short Course